Sampling of Coach K Quotes About Life and Sports

Mike Krzyzewski, affectionately known as Coach K, is one of the world’s most widely respected coaches in any sport. One of his many strengths as a coach is his ability to motivate those around him.

This blog post includes a sampling of some of his quotes about sports and life taken from the official Mike Krzyzewski website, http://coachk.com/.

Advice for athletes

Adversity can teach you more about yourself than any success, and overcoming an obstacle can sometimes feel even better than achieving an easy victory. Through adversity, you can discover things about your endurance, your ability to turn a negative into a positive, and your personal strength of heart.

Dependability is the ability to be relied upon. To always be there trying to do your best. Dependability is not only about being there physically, but being there at your best. It is about loyalty and commitment, and being someone on whom your teammates can count.

The persistent pursuit of excellence determines winners, not the score of the game. To be excellent, you must be yourself. Do the very best that you can do. In giving your best every day, improvement will come naturally. Giving your all makes you better; it’s that simple.

No one can be perfect. When you break out of your comfort zone and try new things, you will probably experience some form of failure. Failure cannot be your final destination; rather, you can use it to shatter limits. It is merely a stepping-stone on your journey to greatness.

Integrity means doing the right thing whether you are alone or with a group, doing the right thing no matter what the rewards or the consequences may be. It means putting your base of ethics into action. It takes strength of character to have integrity

Advice for coaches

The foundation to achievement is in dreams, in imagination. The greatest gift a coach can give a player, a teacher can give a student, and a parent can give to their child is the opportunity to imagine great things. These dreams pave the way for future successes.

Effective teamwork begins and ends with communication. Communication does not always occur naturally, and must be taught and practiced in order to bring everyone together as one. The most crucial element of communicating is telling the truth.

Developing a culture means having a tradition that maintains the standards you want to define your program. Culture is established by the people who compose your team and is carried on by those people. A successful development of culture means that you hear different voices echoing the same message throughout the organization — now, through the history of your program, and into its future.

Trust is the foundation upon which relationships must be based. It is developed through open and honest communication, and, once established, creates a shared vision for a common goal. Established trust among a group of individuals bolsters a feeling of confidence that only comes in knowing you are not alone.

Standards form a level of excellence that we consider our norm. They define what is acceptable for an individual or a team. When you allow your standards to slip, your level of success will decrease alongside your team effort, work ethic, and pride.
You have to adapt what you do based on who you are. In teaching, you must remember that no group or individual is the same as who you taught the day before, the year before, or the decade before. Your plan has to suit who you and your team are right now.

Advice about life

Living is learning. Once you stop learning, you are no longer living. The key to learning is listening. Make it a habit to listen to everyone. You do not merely learn from the traditional teaching sources.

Ambition alone is not enough. That ambition must be coupled with hard work for success to be achieved. Real winners put forth the time and effort to make it happen. By putting in the work, you make yourself worthy of winning. I truly believe that you will not win consistently unless you are worthy.

Take care not to allow one aspect of your life to so consume you that you neglect the others. Balance can put things in perspective, can bring you joy even when you are down, and can allow you to be at your best in all aspects of your life.

No matter how successful you believe you yourself to be, you can never feel as if you’ve reached the absolute pinnacle. There are always new and wonderful challenges out there, and part of maintaining success is knowing when you need to accept them.

You can possess countless good qualities as an individual, but if you don’t have the courage to proceed, you may never see those qualities come into fruition. It takes courage to put what you believe to be best of you on the line, to test it, and to see how far it takes you. Courage means daring to do what you imagine.

When you use your success to have a positive impact on something or someone else, it adds depth to your life. Having a positive influence on people, helping others: that’s winning. For someone to be a total human being, they must realize that something happened before them, something is happening now, and something will happen after they leave.

Check out the official Coach K website. You will find a host of thought-provoking quotes. What is your favorite Coach K quote?

Communications, Leadership, Responsibility and Discipline

It can be challenging and rewarding to teach communications skills, leadership, responsibility, and discipline to young athletes. This blog post illustrates what happens when young athletes don’t learn those skills.

Coach K

The following quotes from Coach K (http://coachk.com/quotes/) address the importance of the above-mentioned skills.

  • “No matter how successful you believe you yourself to be, you can never feel as if you’ve reached the absolute pinnacle. There are always new and wonderful challenges out there, and part of maintaining success is knowing when you need to accept them.”
  • “Effective teamwork begins and ends with communication.”
  • “Communication does not always occur naturally, even among a tight-knit group of individuals. Communication must be taught and practiced in order to bring everyone together as one.”
  • “Making shots counts, but not as much as the people who make them.”
  • “A common mistake among those who work in sport is spending a disproportional amount of time on “x’s and o’s” as compared to time spent learning about people.”

On November 24, 2015 the Boulder Daily Camera ran an article, “CU football: Apsay apologizes to teammates for ‘harsh comments’ – QB criticized receivers, linemen after loss”

The article stated:
During the frustrating moments after Colorado’s 27-3 loss to Washington State on Saturday night, redshirt freshman quarterback Cade Apsay threw some criticism at his receivers and linemen.
On Tuesday, Apsay said he apologized to his teammates and doesn’t feel there will be lingering issues from those comments.
“I’ve actually apologized to the receivers and the linemen, especially,” said Apsay, who made his first career start last week. “I know I made some pretty harsh comments. I didn’t realize I was at the time. The postgame emotions got the best of me. When I did apologize to them, they didn’t really care much, especially the linemen. We’re all pretty close anyway.”
Head coach Mike MacIntyre said he didn’t know about Apsay’s postgame comments but was glad that his young quarterback took the initiative to apologize to his teammates. Junior quarterback Sefo Liufau, who is injured and didn’t make the trip to Washington, said it’ll be a good learning experience for Apsay.

The freshman quarterback was presented a great opportunity and he made a mistake. He was given a chance to learn from his error.

The story has an unfortunate ending. On March 1, 2015 the Boulder Daily Camera ran an article. “Cade Apsay, Evan White dismissed from Colorado football team -Both were dismissed “for violating team policies”

The article stated:
One day before spring football is set to begin, Colorado announced that quarterback Cade Apsay and safety Evan White have been dismissed from the team.
Head coach Mike MacIntyre said Tuesday that both were dismissed “for violating team policies.”
Apsay, who would have been a redshirt sophomore, was the Buffs’ second-team quarterback last season and started the final two games after Sefo Liufau went down with a season-ending foot injury.
Apsay completed 64.1 percent of his passes (59 of 92) for 582 yards, three touchdowns and five interceptions this past season. He was expected to compete with redshirt freshman Steven Montez and senior Jordan Gehrke at quarterback this spring.

Hopefully the freshman quarterback will learn from these two mistakes.

The Bottom Line
College athletic programs provide students with a  great venue for learning the lessons of life. The only caveat is the athletes have to be willing participants in the learning process.

One of two things has happened. Either communications, leadership, responsibility, and discipline are not being taught in the CU football program or not all athletes are taking advantage of a wonderful opportunity to learn and grow as individuals.